Tryptophan in Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt Calculator
Vegetables and Vegetable Products
In 100 g (Grams) of Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt there is 0.019 g of Tryptophan.
Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt
Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt are listed below.
Water
|
93.39 g
|
93.39
|
g
|
Energy (calorie)
|
20 kcal
|
20
|
kcal
|
Energy (joule)
|
82 kJ
|
82
|
kJ
|
Protein
|
1.86 g
|
1.86
|
g
|
Total lipid (fat)
|
0.32 g
|
0.32
|
g
|
Ash
|
0.93 g
|
0.93
|
g
|
Carbohydrate, by difference
|
3.5 g
|
3.5
|
g
|
Calcium, Ca
|
15 mg
|
15
|
mg
|
Iron, Fe
|
0.66 mg
|
0.66
|
mg
|
Magnesium, Mg
|
18 mg
|
18
|
mg
|
Phosphorus, P
|
30 mg
|
30
|
mg
|
Potassium, K
|
98 mg
|
98
|
mg
|
Sodium, Na
|
287 mg
|
287
|
mg
|
Zinc, Zn
|
0.17 mg
|
0.17
|
mg
|
Copper, Cu
|
0.107 mg
|
0.107
|
mg
|
Manganese, Mn
|
0.123 mg
|
0.123
|
mg
|
Selenium, Se
|
0.6 µg
|
0.6
|
µg
|
Vitamin C, total ascorbic acid
|
6.1 mg
|
6.1
|
mg
|
Thiamin
|
0.067 mg
|
0.067
|
mg
|
Riboflavin
|
0.059 mg
|
0.059
|
mg
|
Niacin
|
0.725 mg
|
0.725
|
mg
|
Pantothenic acid
|
0.235 mg
|
0.235
|
mg
|
Vitamin B-6
|
0.054 mg
|
0.054
|
mg
|
Folate, total
|
29 µg
|
29
|
µg
|
Folic acid
|
0 µg
|
0
|
µg
|
Folate, food
|
29 µg
|
29
|
µg
|
Folate, DFE
|
29 µg
|
29
|
µg
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
Retinol
|
0 µg
|
0
|
µg
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
Vitamin D
|
0 IU
|
0
|
IU
|
Fatty acids, total saturated
|
0.039 g
|
0.039
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
0.034 g
|
0.034
|
g
|
18:0 octadecanoic, stearic fatty acid
|
0.004 g
|
0.004
|
g
|
Fatty acids, total monounsaturated
|
0.024 g
|
0.024
|
g
|
18:1 undifferentiated
|
0.024 g
|
0.024
|
g
|
Fatty acids, total polyunsaturated
|
0.185 g
|
0.185
|
g
|
18:2 undifferentiated
|
0.067 g
|
0.067
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.118 g
|
0.118
|
g
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
Cholesterol
|
0 mg
|
0
|
mg
|
Tryptophan
|
0.019 g
|
0.019
|
g
|
Threonine
|
0.078 g
|
0.078
|
g
|
Isoleucine
|
0.082 g
|
0.082
|
g
|
Leucine
|
0.133 g
|
0.133
|
g
|
Lysine
|
0.106 g
|
0.106
|
g
|
Methionine
|
0.019 g
|
0.019
|
g
|
Cystine
|
0.021 g
|
0.021
|
g
|
Phenylalanine
|
0.094 g
|
0.094
|
g
|
Tyrosine
|
0.064 g
|
0.064
|
g
|
Valine
|
0.095 g
|
0.095
|
g
|
Arginine
|
0.101 g
|
0.101
|
g
|
Histidine
|
0.052 g
|
0.052
|
g
|
Alanine
|
0.077 g
|
0.077
|
g
|
Aspartic acid
|
0.241 g
|
0.241
|
g
|
Glutamic acid
|
0.226 g
|
0.226
|
g
|
Glycine
|
0.064 g
|
0.064
|
g
|
Proline
|
0.075 g
|
0.075
|
g
|
Serine
|
0.099 g
|
0.099
|
g
|
Nutrients in Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt